Tips on Whitening Your Teeth Without Damaging The Enamel

Tips on Whitening Your Teeth Without Damaging The Enamel

Nov 01, 2020

Teeth whitening is still one of the popular cosmetic dentistry procedures. It is the best treatment option for discolored teeth. This procedure will restore your smile by making your teeth white again. It is important to note that this procedure has to be perfectly done to achieve the best results. This procedure can either be done at home or in-office by a dentist.

If not correctly done, teeth whitening procedures can do more harm than good. You can damage your teeth enamel while whitening your teeth. Doing it wrong can damage your teeth permanently. You can visit our dentist for an in-office whitening procedure. Dr. Al Gulum will help you in cosmetic and general dentistry.

If you want to whiten your teeth without damaging the enamel read on. We have important tips that will ensure a safe whitening procedure. This way you will restore your smile and feel confident again. First, let’s take a look at what causes teeth discoloration.

Poor Oral Hygiene

Failure to brush and floss your teeth regularly is likely to cause discoloration. Plaque buildup and food stains will discolor your teeth. Always brush and floss your teeth on a regular basis to maintain a perfect smile


Tobacco is also a leading cause of teeth discoloration. To avoid discoloring your teeth quit smoking or chewing tobacco.


Aging can also cause teeth discoloration. The yellow-colored dentin is exposed once the enamel wears out.

Certain Foods and Drinks

Drinks like coffee, tea, wine, and colas can cause teeth discoloration. Avoiding much intake of these drinks will help prevent teeth discoloration.

Tips to Safely Whitening Your Teeth

Damaging your enamel while whitening teeth can lead to serious dental problems. You may experience tooth sensitivity or pressure. Damaging your enamel will also affect your teeth’s strength. These are the tips to follow for safe teeth whitening.

1.Talk to Your Dentist First

Even if you are whitening your teeth at home talk to your dentist first. The dentist will give you a professional mouth exam prior to the procedure. Your dentist will advise you on how to safely whiten your teeth at home. You risk damaging your enamel if you go ahead to do the procedure without consulting a dentist.

2.Go for Professional Whitening

One of the best ways to whiten your teeth without damaging the enamel is having it done by a dentist. Qualified cosmetic dentists will take all the necessary safety precautions during this procedure. This means you don’t have anything to worry about when you visit a dentist for this procedure. Our dentists know the right concertation of the agents and we won’t damage your enamel.

Home whitening procedures do not guarantee your safety. You may end up damaging your enamel during the procedure. This is because you are not qualified to do it. You may not know the right concentrations to use or for how long you should do it. Having your teeth whitened professionally is the best way to avoid damaging your enamel.

Other benefits of Professional Whitening Procedure

  • The procedure is fast
  • It is more effective compared to home DIY whitening
  • Your teeth will remain white for a long time
  • You get tips from the dentist on how to maintain your beautiful smile

3.Be Mindful of the Whitening Agents You Buy

Not all over the counter whitening products are safe. These products contain sodium peroxide. You should choose products that don’t exceed 20% in terms of sodium peroxide concentration. Sodium peroxide concentrations above 20% can damage your teeth enamel. Products with a concentration below 10% may not be effective in whitening your teeth.

Talk to your dentist before purchasing these products. Your dentist will recommend the right products that won’t damage your enamel.

4.Avoid Overdoing It

Most whitening products come with instructions on how to use them. Wash the agents off your teeth once the time stated has elapsed. Allowing the products to overstay on your teeth is likely to damage your enamel.

If your teeth reach the shade you wanted you will only need to repeat the procedure twice a year. Overdoing it will only damage your teeth.


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